Little Sprouts Green Yogis is interactive and fun. We use themes, stories, songs, dance, and activities to keep children engaged while practicing yoga, and inspire children to be strong, brave and peaceful. 

Our playful classes introduce children to yoga poses, mindfulness concepts, and breathing exercises. 

Benefits: healthy movement, develops concentration and focus, introduces mindfulness practice for emotional regulation, cultivating kindness, increasing compassion, empathy, and is fun!

Little Sprouts Green Yogis are for ages 3-12. Classes are 30-45 minutes and instructed in English. 

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