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Upcoming classes and events

We have an array of classes to support a healthy lifestyle, while combining physical activity and stress reduction techniques.

Coming soon: FREE 7-day exercise and yoga challenge*

We offer women-only Karma Classes (no fee), children's outdoor physical activity classes  'Little Sprouts', and children's yoga classes 'Little Sprouts-Green Yogis' for schools, kids clubs, and camps, and corporate well-being sessions. 

NEW: Pop-up outdoor yoga, meditation & mindfulness practice, breathwork sessions, and on-site sessions at your location.

Laura offers health-enhancing physical activity education sessions in English. For bookings and event inquiries, please contact Laura-

Want to know more about the benefits of green exercise, forest bathing, physical exercise?

Visit our Blog or check-out our Philosophy page to understand nature as a source of energy and restoration.